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無力感總是會有的，無可避免的。既然避免不了，總是要找到自己可以補血的方法，至少要是接得住自己。不要過於執著於自己無法改變的部分，千萬不要被來自外部的刺激壓垮，只要相信自己，並且找到自己擁有的力量。
總之，盡快的把自己救出就對了。
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