
healthAug 31, 20201:24:28pending
S2_EP_12: Interview with Dr Mike T Nelson -Steve Turns the Tables and Interviews Me Today
About this episode
- Dr. Mike’s early medical history
- Beer golf
- Schooling
- Graduate work
- How Dr. Mike started with metabolic flexibility
- What people are getting right and wrong with HRV and Metabolic Flexibility
- What he wishes he had known early on
- What does the next frontier look like
- Find Stephen at Ihealthsciences.com or IG @ihealthsciences
- Get all the exclusive information and first crack a the next round of the Flex Diet Cert via my daily Insider newsletter at https://www.flexdiet.com/
Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter
Get every episode summarized
Each time Flex Diet Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Flex Diet Podcast

VO2 Max, Zone 2 Training & the Psychology of Human Performance — Ben Skutnik — #...
Flex Diet Podcast
Aug 31, 20261:36:43pending

Psychedelics, Neuroplasticity and the Military-to-Spiritual Journey with Rick Al...
Flex Diet Podcast
Aug 24, 20261:14:57pending

Build Aerobic Fitness Before Mitochondrial Peptides: AMPK, VO2 Max & Recovery —...
Flex Diet Podcast
Aug 17, 20261:19:09pending

Episode 399: Urolithin A, Mitochondrial Health, and Nutrition for Pro Athletes —...
Flex Diet Podcast
Aug 10, 20261:09:37pending