
About this episode
I'm feeling an urge to shift my content in a new direction. I'm not giving up on discussing metabolism since that's a topic that is still very close to my heart, but at the age of 52 and after digging deep into insulin resistance for well over a decade, I'm sensing a different pull.
In this episode I discuss my internal transformation and how you too might have a different voice inside that is longing for a new direction.
Get every episode summarized
Each time Meta Health: Mindfulness Meets Metabolism publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Meta Health: Mindfulness Meets Metabolism

S2E15: Your Nervous System Has a Speed Limit
Meta Health: Mindfulness Meets Metabolism

S2E14 (Unplugged): Lessons from a Family Emergency
Meta Health: Mindfulness Meets Metabolism

S2E13: You're Training the Wrong Body
Meta Health: Mindfulness Meets Metabolism

S2E12: The Family Effect — The Hidden Driver of Chronic Disease and Burnout
Meta Health: Mindfulness Meets Metabolism