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healthApr 12, 202228:01pending

S1E20: Glucose Variability: An Essential Metabolic Metric

About this episode

Glucose variability (GV) is an important metric that expands upon the current limited application of fasting blood glucose and hemoglobin A1C. In this episode we'll discuss:

  • The limitations of A1C and fasting blood glucose
  • What is GV and why it matters?
  • How GV is related to inflammation and chronic disease
  • Glucose dipping and its connection to weight gain
  • Defining an optimal range for GV

 

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S1E20: Glucose Variability: An Essential Metabolic Metric

Meta Health: Mindfulness Meets Metabolism

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