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healthMar 3, 202242:06pending

S1E18: Multiethnic Metabolism and Heart Disease Risk

About this episode

There are significant ethnicity-specific differences in metabolism and heart disease risk that are not often discussed. In this episode we cover:

  • A brief overview of insulin resistance (IR) and the renin angiotensin system (aka RAS)
  • How IR and RAS present in major ethnic groups like African Americans, Asians (including South Asians), Hispanics, etc.
  • My simplistic model for categorizing IR to better explain ethnic risk
  • Ethnic-specific lifestyle changes to improve metabolism and reduce heart disease risk

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S1E18: Multiethnic Metabolism and Heart Disease Risk

Meta Health: Mindfulness Meets Metabolism

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