S1 / E14 Why Mindfulness Matters with Jack Kornfield and Trudy Goodman
About this episode
On this week's podcast, Marianne sits down with mindfulness experts and husband & wife duo, Jack Kornfield and Trudy Goodman. A pioneer in the field, Jack founded two of the most well known meditation centers in the country - Insight Meditation in Massachusetts and Spirit Rock in California. Trudy is an accomplished psychologist, teaching Mindfulness-Based Stress Reduction and serving as a guiding teacher for the Institute for Meditation and Psychotherapy.
Jack defines mindfulness as "loving awareness." The three dive into how mindfulness and meditation are radically transformative for both individual and society.
After the interview Marianne answers listener questions.
Trudy Goodman - http://www.trudygoodman.com
Jack Kornfield - https://jackkornfield.com
Instagram Trudy Goodman - https://instagram.com/trudy_goodman
Instagram Jack Kornfield https://instagram.com/jack_kornfield
Jack's Facebook https://m.facebook.com/jkornfield/
Trudy's Facebook https://www.facebook.com/therealtrudygoodman/
Subscribe to The Marianne Williamson Podcast
YouTube Channel: https://bit.ly/3lEb6JT
Apple Podcasts: https://apple.co/36qnqH4
Spotify: https://spoti.fi/2JV8pW4
Follow Marianne on Social Media
Twitter: https://twitter.com/marwilliamson
Facebook: https://www.facebook.com/williamsonmarianne
The Marianne Williamson Podcast Facebook group: https://www.facebook.com/groups/themwpodcast
Instagram: https://instagram.com/mariannewilliamson
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time The Marianne Williamson Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Marianne Williamson Podcast
What Happens Now? An Interview with Filmmaker Deeyah Khan
The Marianne Williamson Podcast
Harvey Kaye on Thomas Paine: "We Have It in Our Power to Begin the World Over Ag...
The Marianne Williamson Podcast
America's Shadow in Latin America: Venezuela, Oil, and the Return of U.S. Imperi...
The Marianne Williamson Podcast
GILDED RAGE: Elon Musk and the Radicalization of Silicon Valley | Interview with...
The Marianne Williamson Podcast