S 4 E: 4 Trauma and Disordered Eating

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Ali shares her story of growing up with a parent who struggles with addiction and behaviors associated with it.  Ali candidly talks about how she learned to cope and how difficult it was for her to come to terms with some of her mother's behaviors.  We discuss the unique and powerful bond from child to mother and how we can compartmentalize to protect our own sanity.  Ali describes one of her coping skills as controlling food.  She shares her story of programs did not help as much as they could have.  Erika also discloses some of her own history with disordered eating.  

Thank everyone for listening.  Please forgive the lack of music as my hard drive crashed and I am re-buidling the format.  

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/no-time-to-die
License code: S4CEQWLNQXVZUMU4

Artwork and logo design by Misty Rae. 


Special thanks to Joanna Roux for editing help.
Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.  


Please feel free to email Matt topics or suggestions, questions or feedback.
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