Russ Hanes - #2386

Anxiety is a normal part of life. It can help you process and it can stop you from making a bad decision. It can also be a very abnormal part of life. As they say, the dose makes the poison. This is especially common among first responders, veterans, and other people in extremely high stress occupations. While there are resources out there for those people, they're not all necessarily high quality or available. That's why Russ created the Invisible Wounds Project specifically for them and their families. Learn more about your ad choices. Visit podcastchoices.com/adchoices