educationDec 11, 20231:12:00pending
Running A Backyard Ultra: What I Learned & My Biggest Running Fear
About this episode
We both had a pretty amazing week of fitness. JJ ran his longest run since May and Brad competed in a Backyard Ultramarathon.
We discuss the thing JJ learned about himself during his long ran and why Brad planned the week the way he did.
We will break down running a backyard ultra and why Brad didnt go as far as he thought he would and his biggest fear when it comes to running long ultras over 100k
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