{RoundTable} Boundaries

This is our first, experimental RoundTable. We are taking a deep dive into the dreaded, yet very important topic of boundaries. Healthy relationships require effective, firm and good boundaries. How good are you at setting them? Are you a people pleaser? Do you have a hard time saying "no" to people? How about in your parenting with your kids? Do you set and hold effective limits with ease, kindness or you have difficulties like many of us? How do you feel when your boundary gets violated? How do you deal with boundary pushers?  

• What is a boundary
• Types of boundaries
• The 3 steps to setting boundaries
• Facing our own feelings
• Dealing with others' feeling after boundaries have been set 
• Setting firm and kind limits with kids

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I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

 

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With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com