Ross Hillier on Functional Strength Training and The Nomad Strength Show S1E39

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Ross Hillier from The Nomad Strength Show joins me in this episode to talk about how to stay physically strong, agile, and mobile while maintaining your demanding daily routines and responsibilities.
See Ross on Instagram:
https://www.instagram.com/coachrosshillier/#
and Twitter:
https://x.com/therosshillier


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