societyJan 19, 202145:52pending
Roshi Joan Halifax - Strong Back, Soft Front
About this episode
Today, Roshi Joan Halifax offers a stirring 26-minute lecture on being a 'war baby', early lessons in unconditional love, and what it really means to be of service, all from Omega's 2013 Women and Power Retreat. Later, she leads a 14-minute body mindfulness practice (starting at 27:38), and shares her core teaching: cultivating a strong back, soft front.
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