
sportsApr 19, 202459:47pending
Rory Townsend on versatility, and racing efficiently to reach your potential
About this episode
Matt Stephens chats to Rory Townsend about his versatility as a rider, both in terms of his ability to win one-day classics and stage race sprints, but also in terms of his flexibility within UCI ProTeam Q36.5. Being on a team with limited resources requires a range of skills that can be called upon at short notice - and at the time of recording, Rory was waiting to hear if he or teammate Szymon Sajnok would be required for Ronde Van Vlaanderen, just three days later! Matt was also keen to learn if the former Irish national road race champion would be targeting that title again this season, and what other goals he set himself.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get every episode summarized
Each time Sigma Sports Unplugged with Matt Stephens publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Sigma Sports Unplugged with Matt Stephens

Carlton Kirby on French Biscuit Factories and Emotional Crescendos
Sigma Sports Unplugged with Matt Stephens
Apr 3, 20261:11:12failed

Anders Mielke on Breaking Into Cycling Media and Chasing Cobbles with Mads Peder...
Sigma Sports Unplugged with Matt Stephens
Mar 20, 20261:10:00failed

Imogen Cotter on Resilience, Reinvention, and Life Beyond the Peloton
Sigma Sports Unplugged with Matt Stephens
Mar 6, 20261:06:56pending

Stefan Küng on Chasing Monuments, Precision, and a New Chapter at Tudor Pro Cycl...
Sigma Sports Unplugged with Matt Stephens
Feb 20, 20261:02:25pending