About this episode
Cathy and Todd revisit Stephen Covey’s “The 7 Habits of Highly Effective People” (1989) and discuss how each habit can help us improve our relationships with ourselves and our loved ones. They also explore why a paradigm shift is the key to reducing anxiety and enhancing our understanding of others. For the full show notes, visit zenpopparenting.com.
Timestamps
- (00:00:00) Introduction: Aligning with Stephen Covey’s Principles
- (00:02:07) Everyday Parenting: Putting First Things First
- (00:06:00) Joining the Zen Circle: Community and Synergy
- (00:10:26) Family Mission Statements: Begin with the End in Mind
- (00:16:38) Empathy in Daily Interactions: Emotional Deposits in Relationship Bank Accounts
- (00:20:40) Reacting vs. Responding: The Power of Being Proactive
- (00:24:25) Control and Choice: Understanding Your Circle of Influence
- (00:27:14) Questioning Time: Prioritizing What Really Matters
- (00:30:06) Crafting a Family Vision: Aligning Goals and Values
- (00:40:06) Emotional Wisdom: The Principle of Think Win-Win
- (00:42:26) Interdependence in Family: A Nod to Think Win-Win
- (00:44:54) Emotional Intelligence in Parenting: The Undercurrent of Effective Habits
- (00:48:12) Understanding Perspectives: Synergize for Better Outcomes
- (00:52:00) Being Flawed and Beautiful: Sharpen the Saw for Self-Improvement
- (00:54:11) Continuous Self-Improvement: Another Look at Sharpen the Saw
- (00:58:37) Pre-Conference Activities: Synergize in Action
- (01:00:00) Wrap-Up: Connecting the Dots with Covey’s Principles
- (01:02:00) Final Thoughts: Implementing the 7 Habits in Parenting
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This week’s sponsor(s):
- Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
- MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
- Todd Adams Life & Leadership Coaching for Guys
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