
Returning to work after baby: It's a process, not an event.
About this episode
What does it really look like to go back to work after maternity leave?
In this episode of the BeHerVillage Podcast, Kaitlin and parental leave expert Jackie Cook dive into the messy, emotional, and very real transition from the “motherhood fog” back into the professional world.
They talk about:
💛 Why returning to work is a process, not a single event
💛 The rollercoaster of emotions—excitement, grief, exhaustion, or all of the above
💛 The importance of childcare planning and workplace flexibility
💛 Why small accommodations at work make a big difference in retention
💛 Practical tips like easing in with a Thursday return, choosing clothes that fit your new body and pumping needs, and creating a framework for communication with your boss and team
Jackie also shares how she works with companies through Popins to make maternity leave and return-to-work smoother for both employees and employers.
Whether you’re preparing to return to work, in the middle of it, or supporting someone through it, this episode is filled with validation, insight, and strategies to make the transition a little easier.
Start your BeHerVillage Registry
Follow us on Instagram
Get in touch with Jackie
Get every episode summarized
Each time The BeHerVillage Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The BeHerVillage Podcast

Demystifying Doulas: What is a doula? And why everybody needs one
The BeHerVillage Podcast

Want your village to show up for you? You need to do these 2 things first
The BeHerVillage Podcast

Maternity Leave Without the Burnout: How to Set Boundaries and Protect Your Reco...
The BeHerVillage Podcast

Why Are We Working Through Maternity Leave? A Conversation About Comfort, Identi...
The BeHerVillage Podcast