Resilience Coach with Michael Ostrolenk

Ep#54 Michael Ostrolenk joins me to talk about resilience coaching, which he will explain what that is. We talk about fight-flight-freeze response. Attracting negative energies. But most of all I am deeply impacted by this episode. As I thought I have moved on from this last relationship, several times, I am reminded in this episode that I am still dealing with the PTS of infidelity, deception, gaslighting etc that I endured. What worse is I stayed and allowed this to happen. Thank you for listening to this episode, it is a long one, but I think you will understand the message I am trying to bring to you, CHOOSE WISELY!

Michael Ostrolenk info:

Website: https://www.michaeldostrolenk.com/

Facebook: https://www.facebook.com/mostrolenk

IG: https://www.instagram.com/mostrolenk/

Linkedin: https://www.linkedin.com/in/michael-ostrolenk-ma-mft-324665/

Twitter: https://twitter.com/mostrolenk

YouTube: https://www.youtube.com/@ccoolidge08

My Info:

Anonymous Andrew Podcast-Life & The Choices We Make.

Social Media Producer: Lyndsey Brown (Freelancer open to work)

Website: https://www.anonymousandrewpodcast.com

Instagram: @anonymousandrewpodcast