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healthMar 27, 202257:28pending

Reset, refresh, retreat: find your perfect escape

About this episode

Trish and Lorraine escape to the country on a wellness retreat and discover things about themselves (and each other) they never knew. They also talk to travel expert Caroline Sylge about how you find the perfect, life-changing retreat. And they discuss first-time motherhood in your 40s and the power of silence.


Plus: fashion fit for royalty and a trip back to the 80s for a nostalgia noodle


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Reset, refresh, retreat: find your perfect escape

Postcards From Midlife

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