Resentment Release: Detoxing the Poison You Keep Drinking

Resentment doesn’t always look like anger.
Sometimes it looks like silence, exhaustion, people-pleasing, and emotional distance.

In this deeply personal episode of It’s Been a Journey, we unpack how resentment quietly eats away at your joy, peace, body, relationships, and identity — and how the enemy uses unresolved situations with people to keep you stuck and offended.

In this episode, you’ll learn:
• What resentment sounds like internally
• How resentment affects your mind, body, and spiritual health
• How people-pleasing in marriage, family, and business creates bitterness
• Why forgiveness is not weakness but spiritual warfare
• How to forgive yourself for staying silent too long
• Scriptural detox steps rooted in Ephesians 4:31–32

This is a more intimate, one-on-one version designed to walk you through release, reflection, and healing at your own pace.

If you’ve been carrying unspoken hurt, replaying conversations, or feeling emotionally heavy — this episode is your invitation to detox.

🎧 For the full live conversation and community discussion, watch on YouTube or Facebook.
🤍 For healing that goes deeper than motivation — press play.

#ItsBeenAJourney #ResentmentDetox #EmotionalHealing #FaithBasedHealing
#MarriageRestoration #ForgivenessJourney #LetTheCupDown #HealingFromWithin