
About this episode
In this episode, I talk about how important it is to replace old, negative thoughts with new, positive habits. I was inspired by my amazing language arts teacher, Joyce Buttermore, who made a big impact on my life. I also share lessons from books like What to Say When You Talk to Yourself and ideas from Mel Robbins. The goal is to see life as an adventure and replace old habits that hold us back. Let’s learn how we can all grow and become the best versions of ourselves.
Episode Highlights:
[01:00] Remembering Joyce Buttermore
[03:00] Changing Old Habits
[05:00] Seeing Life as an Adventure
The Journey ContinuesOur daily Facebook live stream has ended, but we’re still going! We’re releasing episodes recorded in July and August 2024 on audio platforms and YouTube. My Happy Ass Life is changing into a weekly, longer podcast starting at the end of October 2024. Thank you for being part of our community, and please rate, follow, share, and review the podcast to help us in this new chapter. Brought to you by ADF Media.
Episode Highlights:
[01:00] Remembering Joyce Buttermore
[03:00] Changing Old Habits
[05:00] Seeing Life as an Adventure
The Journey ContinuesOur daily Facebook live stream has ended, but we’re still going! We’re releasing episodes recorded in July and August 2024 on audio platforms and YouTube. My Happy Ass Life is changing into a weekly, longer podcast starting at the end of October 2024. Thank you for being part of our community, and please rate, follow, share, and review the podcast to help us in this new chapter. Brought to you by ADF Media.
Get every episode summarized
Each time My Happy Ass Life publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from My Happy Ass Life

Why Desperation, Not Inspiration, Finally Got Me Healthy
My Happy Ass Life
Sep 7, 202647:12pending

You're Afraid, Do it Anyway!
My Happy Ass Life
Aug 31, 202626:56pending

The 1 Thing Every Foster Child Needs
My Happy Ass Life
Aug 24, 202639:36pending

Stop Playing Small with Jody Morgan
My Happy Ass Life
Aug 17, 202639:54pending