REPLAY: Why Do I Get So Dysregulated?

Or mad? Or scared? Or overwhelmed? Or shut-down?

Why do I make a mountain out of a mole hill?  Why can’t I keep it together?  

Being ignored (or yelled at or cussed at or disrespected or refusing to eat or do a chore or or or or the list is endless) is never going to feel good.  But- have you ever wondered why your brain goes into full on attacking watch dog mode when the reality is- refusing to do a chore, go to school, or even being ignored or yelled at, isn’t life threatening?

If it isn’t life threatening, why does our brain go to attack mode?

We talk about two reasons in today's episode:

1. Decreased window of stress tolerance
2. Implicit memory awakenings

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I talk about a LOT of resources in this episode!

Blog articles:

1. Finding Playfulness
2. Self-Compassion
3. No Behavior is Maladaptive 

The free video series on Trauma, Memory, and Behavior will take you further into understanding the impact of implicit memory on your kid's behavior AND yours!

robyngobbel.com/videoseries

Another awesome way to widen your window of stress tolerance is to come join the most amazing group of parents you could ever hope to find!  It will decrease your sense of aloneness and increase your sense of connection and regulation- all of which will dramatically increase your window of stress tolerance! This (and MORE) can be accessed as the part of The Club Learning Libraries for Club members. CLICK HERE to read about The Club and add yourself to the waiting list to be notified the next time the Club opens!

The Guided Journal will ship to your mailbox on September 21 2026 if you pre-order NOW!

You can pre-order anywhere you buy books online. If you'd like a personalized signed copy, pre-order from my local independant book store!

Lots of pre-order options, including my local bookstore, and a way to pre-order in bulk (5 or more) and receive a BIG discount at RobynGobbel.com/GuidedJournal

If you pre-order TWO or more copies of the new Guided Journal for Raising Kids with Big, Baffling Behaviors, you'll get a FREE ticket for Baffling Behaviors LIVE in Richmond, VA!  A four-hour training for parents and caregivers- plus you'll get lunch, snacks, coffee, and some great take-home materials.

You can also SPONSOR this event! Help my team and I really nurture and care for burned out parents.

RobynGobbel.com

Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion

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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)