REPLAY: Stress Response System

This episode originally aired on September 20th, 2022

Another important piece of understanding what is underneath your child's big, baffling behaviors is the Stress Response System. Our Stress Response System plays a huge role in our children's behaviors and also how we perceive those behaviors.

In this episode, you’ll learn:

• What stress is and how to differentiate good stress from bad stress
• The impact of trauma and toxic stress to the Stress Response System
• How to build resilience in a sensitized Stress Response System
• A reframe to shift your own Stress Response System 

Read a summary and full episode transcript at: https://robyngobbel.com/stressresponse/

Check out my recent series on Building the Foundation of the Brain mentioned in this podcast HERE

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