About this episode
This is a companion podcast for this morning's mantra.
When life feels heavy, the instinct is to close off and brace — but today's meditation explores the quiet strength it takes to stay open, feel deeply, and remain soft without losing yourself.
Your Morning Mantra: I can stay soft and still be strong.
Follow @katiemattin on Instagram, Facebook or TikTok.
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time Your Morning Mantra publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Your Morning Mantra
I Don’t Need to Know What Comes Next
Your Morning Mantra
Reflection - I Let Other People Carry What Belongs to Them
Your Morning Mantra
I Let Other People Carry What Belongs to Them
Your Morning Mantra
Reflection - I Stop Rehearsing Conversations That Haven’t Happened
Your Morning Mantra