About this episode
Feeling fatigued is like permanently carrying around lead weights - even the simplest tasks become a struggle. Fatigue is a common issue, and there are clear steps you can take to feel better. Today we're going to explore the root causes of fatigue and how to reclaim your energy. My guest today is functional medicine practitioner Dr. Carri Drzyzga. She's the author of the book Reclaim Your Energy and Feel Normal Again, and she'll reveal the common root causes of fatigue, including vitamin deficiencies, hormones, and diet. We'll also talk about natural steps you can take to eliminate fatigue so you can get back to living the life you love.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get every episode summarized
Each time Well Beyond 40 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Well Beyond 40
Unlocking Coffee’s Hidden Health Benefits
Well Beyond 40
May 1, 202614:21failed
Why Dr. Jayne Morgan Says Women Miss Heart Risks
Well Beyond 40
Apr 29, 202653:56failed
Why 10 Minutes of Exercise Is Enough
Well Beyond 40
Apr 27, 202617:18failed
The Healing Power of Methylene Blue
Well Beyond 40
Apr 24, 202613:57failed