
About this episode
High sugar or glucose levels in your blood can cause problems in many parts of your body, including your heart, your eyes, your brain and your kidneys. Did you know that nearly ½ of the U.S. adult population has a blood sugar problem? If you or a family member have prediabetes or Type 2 diabetes and are puzzled over what to eat, this show will give you some ideas about foods that increase blood sugar and foods that help lower blood sugar. There is clear evidence that diabetes is controllable and even reversible with nutritional and lifestyle support and we want to help!
Get every episode summarized
Each time Dishing Up Nutrition publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Dishing Up Nutrition

Essential Nutritional Strategies for GLP 1 Success
Dishing Up Nutrition

Cooking For One? Tips, Tricks, & Meal Ideas - Ask a Nutritionist
Dishing Up Nutrition

Endometriosis 101: Signs, Symptoms, & Support
Dishing Up Nutrition

How to Know If You Are Lactose Intolerant - Ask a Nutritionist
Dishing Up Nutrition