Skip to content
TrackPodcasts
educationJun 30, 202652:27pending

REAL Confidence: A Candid Conversation With My Daughter

About this episode



 Have you ever wondered what real confidence actually looks like? 

In this special episode of Her Unshakeable Confidence, Simone and Olivia Knego revisit a heartfelt conversation originally recorded before the release of Simone’s book, REAL Confidence: A Simple Guide to Go From Unsure to Unshakeable, which is now available. 

Together, they unpack the REAL Method while exploring self-respect, failure, self-worth, relationships, and the journey from seeking external validation to finding confidence within. 

Through honest stories, humor, and vulnerability, they share a reminder that confidence is not about perfection. It is about embracing who you are and changing the way you see yourself.


✅ Actionable Takeaways


Respect yourself by setting boundaries and ending self-sabotaging behaviors.

Reframe failure as learning instead of proof that you are not enough.

Pay attention to the stories you tell yourself and challenge negative thoughts.

Ask yourself what you truly want instead of constantly putting others first.

Stop seeking external validation and begin building confidence from within.

Focus on showing up authentically rather than performing confidence.

Remember that confidence is not changing who you are. It is changing how you see yourself.


📖 Chapters

00:00 – Introducing the REAL Method
02:18 – Respect Yourself and Stop Self-Sabotage
08:15 – Self-Talk and Changing the Story You Tell Yourself
14:12 – Control–Alt–Delete: Reframing Negative Thoughts
16:34 – Why Failure Is a Lesson, Not an Ending
26:31 – Asking Yourself What You Really Want
32:12 – Living Without Limits and Dropping the “Just”
35:42 – Performing Confidence vs Living It
42:03 – Healing Through Vulnerability and Sharing Your Story
46:13 – What Confidence Truly Means





👉 💬 Connect with Us


Don’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!


✨ Take our new QUIZ and discover what’s really holding you back and how to break free.


Get Free AUDIOBOOK


Order Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable



📖 Order Simone’s Book

Amazon Link: https://a.co/d/5MwUmJh
Goodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-you
Barnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020


👉 Connect with Simone Knego:

👉 Connect with Olivia Knego:

Get every episode summarized

Each time Her Unshakeable Confidence Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

REAL Confidence: A Candid Conversation With My Daughter

Her Unshakeable Confidence Podcast

0:00
52:27

More episodes

More from Her Unshakeable Confidence Podcast

View all episodes →