Raising Emotionally Healthy Humans with Dr. Aliza Pressman

In this episode of the Child Psych Podcast, we sit down with Dr. Aliza Pressman, developmental psychologist and host of the Raising Good Humans podcast, for a heartfelt conversation about the emotional heart of parenting. Together, we explore the building blocks of emotional regulation, the power of co-regulation, and how self-compassion is essential in our parenting journey. Dr. Pressman also shares thoughtful insights on what to do when we mess up, and how those moments can actually strengthen the parent-child bond. It's a rich, encouraging conversation for any parent striving to raise emotionally healthy kids while growing alongside them.

To find out more about Dr. Aliza, click here: https://draliza.com/

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