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healthMar 14, 202343:19pending

Radically Transform Your Body: The Simplified Hypertrophy Training and Meat-Based Nutrition Protocol

About this episode

Send us a textColt Milton is a certified personal trainer who, along with his wife Taylor, is dedicated to coaching beginners on how to transform their bodies and lives through simplified hypertrophy training and natural, meat-based nutrition. Having been coached by a professional natural bodybuilder who was awarded 3rd place in the world in Men’s Physique in 2018, Colt has competed in 8 natural bodybuilding competitions throughout the US and Canada, nearly winning a professional title himsel...

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Radically Transform Your Body: The Simplified Hypertrophy Training and Meat-Based Nutrition Protocol

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