
Rachel Stevens: Self-worth, worrying, and S Club whirlwinds
About this episode
Do you have the confidence to speak up and say “no”? Rachel Stevens has learnt it’s ok to stand up for yourself and have a voice.
In this chat with Fearne – live from the Happy Place Festival – Rachel talks about how emotions are messy, and they’re better spoken out loud imperfectly than not at all.
They also chat about the early years of S Club 7; the band gave Rachel safety and structure when she needed to escape from a difficult family life. But over time it wore down her autonomy and independence; she explains how she found her voice so that you can too.
Plus, are you a worrier? Fearne and Rachel both share what they’re anxious about every single day.
Rachel’s book, Finding My Voice, is out now.
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Happy Place publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Happy Place

Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief
Happy Place

Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust
Happy Place

Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and pa...
Happy Place

Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Ree...
Happy Place