Skip to content
TrackPodcasts
religionSep 14, 202521:25pending

Push Here for 60 Seconds to Reboot Your Brain

About this episode

Anxiety, stress, and depression don't have to control your life. In this episode, Jake Ducey shares a simple 60–90 second technique that combines EFT tapping, shamanic tapping, and acupressure to instantly shift your energy, calm your nervous system, and raise your vibration.

You'll learn why everything is energy, how blocked emotions create stress in the body, and how to quickly release those blockages using three powerful tapping points. Jake guides you through each step so you can let go of tension, reprogram your subconscious, and reconnect with peace, joy, and positive energy in just a few minutes a day.

If you've been looking for a quick and effective way to reset your mood and reclaim your inner calm, this practice can change how you feel immediately.

Download Jake's free Success Hypnosis at https://app.jakeducey.com/success to rewire your subconscious and eliminate limiting beliefs while you build more peace and freedom in your life.

Get every episode summarized

Each time Jake Ducey's 2nd Mind Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Push Here for 60 Seconds to Reboot Your Brain

Jake Ducey's 2nd Mind Podcast

0:00
21:25

More episodes

More from Jake Ducey's 2nd Mind Podcast

View all episodes →