About this episode
本集金句
「當你夠相信自己，就不容易跳入被他人貶低的循環裡」
「若別人給你的椅子不舒服，你也可以離開去找屬於你的椅子」
「忍耐或許是美德，但絕不是用來合理化職場霸凌的說法」
本集重點
。職場霸凌鬼故事，你聽過哪些？
。職場PUA：更難辨識的精神控制法
。當肯定變成壓力，是糖還是毒藥？
。自信是最好的心理防護罩
。離職、申訴不容易，還有哪些可能性？
。吃苦未必是吃補、忍耐未必是美德
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主談人：心理師Nana、林紀宇臨床心理師
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