About this episode
In part 3, Kate Moyle dives into the link between mental health and sex, with tips on how to enhance your sex life.
Kate and Alex discuss how to rebuild sexual connection, how to feel less shame about your desires and how to figure out what works for you.
Plus, Alex asks Kate how we can all have better sex, and you might not like the answer…
Follow Kate @katemoyletherapy and get her book ‘The Science of Sex’
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
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