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healthNov 26, 202424:35pending

Pt 2: Finding the Light in the Darkness | Hardest Geezer

Stompcast

About this episode

In part 2, Russ Cook (Hardest Geezer) shares the physical and emotional impact of his gruelling challenges. 


Russ reveals how he managed to get into Algeria despite being denied a visa, how he’s handling his newfound fame and what the hardest part of the challenge was (and it wasn’t the running!).


Follow @hardestgeezer and get his new book ‘Mind Over Miles’ 


Follow the podcast on Instagram @thestompcast


To improve your mental fitness, get Dr Alex’s book The Mind Manual


Download Mettle: the mental fitness app for men


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Pt 2: Finding the Light in the Darkness | Hardest Geezer

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