businessApr 11, 20269:06failed

Preventing Burnout With Brain Rhythms, What High-Performers Need to Know

About this episode

Discover why burnout doesn't come from working too much—it comes from working against your brain's natural rhythms. Learn how high-performers can prevent exhaustion by aligning tasks with energy cycles, building intentional recovery, and escaping hustle culture for sustainable success. The Real John Briggs City: Draper Address: 38 13775 South #210 Website: https://therealjohnbriggs.com/

Get every episode summarized

Each time UBC News World publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

DDavid StewardHost

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

More episodes

Preventing Burnout With Brain Rhythms, What High-Performers Need to Know

About this episode

Get every episode summarized

Hosts & guests

More from UBC News World

Why AI Platforms Skip Law Firm Websites: 3 Critical Technical Errors

Multi-Platform Content Strategy: Can Law Firms Win AI Visibility?

SEO vs GEO For Immediate Leads: Which Should Law Firms Prioritise?

Are 2023 Citation Tactics Dead? What Gets You Into AI Answers Today