
About this episode
In this episode, I talk about why it's so important to practice what we say we believe, instead of just talking about it. I share a story from my recent golf trip, full of surprises, to explain why trusting your instincts is so valuable and how we can learn from both our successes and failures. I also ask an important question from Shana Nyquist's book Saber: Are there things in your life that you keep talking about but aren't really doing? Let’s find out how we can take real steps to practice and live the changes we want to see.
Episode Highlights:
[01:00] Thanking Lacey for Helping Out
[02:30] Golf Trip Story: Trusting Your Gut
[06:00] The Question: Practicing vs. Just Talking
[09:30] The Best Way to Get Started
Links & Resources:A Quiet Mind Book – Get inspired with this classic book for finding inner peace.The Journey ContinuesWe’re changing things up! Our daily Facebook live stream has ended, but we’re still here, sharing episodes recorded in July and August 2024 on audio platforms and YouTube. My Happy Ass Life is becoming a weekly, longer podcast that will start at the end of October 2024. Please rate, follow, share, and review the podcast to help us in this new chapter. Brought to you by ADF Media.
Episode Highlights:
[01:00] Thanking Lacey for Helping Out
[02:30] Golf Trip Story: Trusting Your Gut
[06:00] The Question: Practicing vs. Just Talking
[09:30] The Best Way to Get Started
Links & Resources:A Quiet Mind Book – Get inspired with this classic book for finding inner peace.The Journey ContinuesWe’re changing things up! Our daily Facebook live stream has ended, but we’re still here, sharing episodes recorded in July and August 2024 on audio platforms and YouTube. My Happy Ass Life is becoming a weekly, longer podcast that will start at the end of October 2024. Please rate, follow, share, and review the podcast to help us in this new chapter. Brought to you by ADF Media.
Get every episode summarized
Each time My Happy Ass Life publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from My Happy Ass Life

Why Desperation, Not Inspiration, Finally Got Me Healthy
My Happy Ass Life
Sep 7, 202647:12pending

You're Afraid, Do it Anyway!
My Happy Ass Life
Aug 31, 202626:56pending

The 1 Thing Every Foster Child Needs
My Happy Ass Life
Aug 24, 202639:36pending

Stop Playing Small with Jody Morgan
My Happy Ass Life
Aug 17, 202639:54pending