Practicing Courage #23: Choosing learning over knowing

When I was first learning to be a coach we had a saying before stepping into a coaching conversation:

Leave your assumptions at the door and embrace curiosity.

In reality we often know SO little about someone’s experience, and about their story.

And when we recognize that, what seems to make the most sense is to get curious.

To ask questions,

And to listen deeply.

In yesterday's episode with Dr. Jonah Paquette which took a dive into the depths of awe and wonder he offered a beautiful reminder of the power of curiosity.

And that reminder is the inspiration for today’s practice which centers around finding ways to let go of your assumptions

And to choose learning over knowing.

If you want to dive deeper into this topic I would encourage you to check out the interview with Jonah Paquette (if you haven't already):

• Awe, Wonder, and Everyday Miracles | Dr. Jonah Paquette

Or  pick up a copy of his book: Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected. 

Thank you for your practice.

I look forward to continuing together next Thursday!

-Joshua

Want these practices delivered via text?

If you are located in the U.S. text the word courage to 805-430-6801 to join Joshua's text community and you'll get a text once/week with a link directly to the practice.

Looking for more practice opportunities? 

Check out:

• Free Meditation Events - 60 minute community gatherings with Joshua held 2x a month over zoom.
• The Practice Pass - An annual membership that gives you on-demand access to robust practice experiences including the 28-Day Practicing Courage Challenge and The 5-Day Transforming Stress Challenge. 
• Past Practicing Courage episodes in the podcast feed
• The FREE Practice Library

Support the show