Positivity - Improving your performance, while staying happy and well, with clinical and coaching psychologist Dr Suzy Green

In this episode, I chat with Dr Suzy Green – who is a Clinical and Coaching Psychologist and Founder & CEO of The Positivity Institute, a Sydney-based organisation dedicated to the research and application of the science of optimal human functioning. Suzy is a leader in the complementary fields of Coaching Psychology and Positive Psychology.Listen in to hear -- What is positivity and why it's so important- The Positive Psychology theories of Flow and Learned Optimism and how they impact elevated wellbeing- Why we need to balance achievement and wellbeing without allowing one at the detriment of the other- The need for employers to embrace positivity in the workplace to be attractive organisations to employees looking for more meaningful workIf you'd like to dive deeper into what positivity is all about, this episode is for you.Links:The Positivity InstituteThe Positivity Prescription BookDr Suzy Green - InstagramIf you enjoy listening to this podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.