healthApr 5, 20263:02:00failed

Positive Sleep Affirmations 😴 Release Fear and Fall Asleep Peacefully

About this episode

Hello, Beautiful...I'm so grateful you're here with me. Feeling anxious or fearful before bed? These positive sleep affirmations on the Sleep Meditation for Women 3 HOURS podcast are designed to calm your mind, release fear, and help you fall asleep peacefully. 😴✨ As you listen, you’ll ease anxiety, rewire negative thoughts, and drift into deep, restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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Positive Sleep Affirmations 😴 Release Fear and Fall Asleep Peacefully

About this episode

Get every episode summarized

Hosts & guests

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