Podcast 262 - The FLOW State Audiobook - Interview with Fred Dodson
About this episode
Fred Dodson has a new book out - "The FLOW State" - and now the audiobook is also available on Audible and iTunes.
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In contrast to Manifesting, the "Flow State" is when you are "in the Zone" all the time. Athletes study and obtain this state when they are in peak performance. But it's not just sports where we can achieve this optimum-performance state. We can live in this zone more often than we realize! This book not only examines many aspects of the Flow State, but is chock -full of exercises to help you identify it, achieve it, and remain in it.
Fred joins us to talk about this Flow State both in sports (he plays tennis 3 times per week) and in life.
Enjoy the Journey!
Thomas
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