About this episode
Sleep researcher and psychiatry professor Dr. Mathias Basner reveals how pink noise reduces your REM sleep and may harm your sleep quality.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get every episode summarized
Each time The Last Show with David Cooper publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Last Show with David Cooper
Penguins Living the Good Life, a Cautionary Tale
The Last Show with David Cooper
Apr 17, 202620:52failed
FULL EPISODE: The AI Too Dangerous to Release - April 16, 2026
The Last Show with David Cooper
Apr 17, 20261:27:55failed
Should Emojis be Used at Work?
The Last Show with David Cooper
Apr 15, 202610:28failed
AI Evaluating You in a Job Interview
The Last Show with David Cooper
Apr 15, 202610:04failed