Payton partied hard for St Patricks Day and was SPARED a HANGOVER

0:00No one knows what the future holds, but you deserve a weather app that can help. Weatherbug is easy to use and provides forecasts for your every need. From storm warnings to pollen levels, write at your fingertips. Get the fastest local alerts and comprehensive 10-day forecasts wherever you are. It's hyper-local, real-time, customizable alerts. Make sure the weather never takes you by surprise so you can plan every day with confidence. Download the free weatherbug app from the App Store today and start getting accurate weather forecasts 24-7. You know what? It sucks to be bored, but when I get at my phone and play real casino games on SpinQuest.com, the time flies by, that two-hour wait at the DMV seems like 10 minutes. Play your favorite spots, live black check, live preps, with a live dealer. New players, $30 coin packs are on sale for $10. Play SpinQuest.com and you'll never be bored again. SpinQuest is a free to play social casino. We're prohibited. Visit SpinQuest.com for more details.

1:01Support for the show comes from public. The investing platform for those who take it seriously. On public, you can build a multi-asset portfolio of stock, bonds, options, crypto, and now generated assets which allow you to turn any idea into an investable index with AI. It all starts with your prompt. From renewable energy companies with high free cash flow to semiconductor suppliers growing revenue over 20% year over year, you can literally type any prompt and put the AI to work. It screens thousands of stocks, builds a one-of-a-kind index, and lets you backtests it against the S&P 500. Then, you can invest in a few clicks. Generated assets are like ETFs with infinite possibilities, completely customizable, and based on your thesis, not someone else's. Go to public.com slash podcast, and earn an uncapped 1% bonus when you transfer your portfolio. That's public.com slash podcast, paid for by public investing, brokerage services by open to the public investing ink, member finraw and SIPC, advisory services by public advisors LLC, SEC registered advisor. Data assets is an interactive analysis tool, output is for informational purposes only, and is not an investment recommendation or advice, complete disclosures available at public.com slash disclosures.

2:01Are you running for office and have a message you want every voter in your district to hear? Well, that's where radio comes in. Radio is your direct line to morning commuters, midday grinders, and late-nighters. Radio puts your message right where your voters are. Plus, it's one-tenth the time and cost of video. Don't just campaign, connect with millions all over the country. Even thousands in the smallest communities with radio. Be on the air in just 48 hours. Visit winwithiheart.com. That's winwithiheart.com. Imagine if your Wi-Fi was a little hot smarter and way more reliable. Picture it. Your TV, phone, laptop, even your fancy fridge working together to make life easier. Well, Exfinity makes that dream a reality. Devices so insane you'd think they're telepathic. Wi-Fi that knows when your device needs a boost. The best equipment to stream or games at once with multi-view or stream your favorite podcast on iHeartRadio. That's the magic of Exfinity. It's seamlessly in tune with you. Exfinity. Imagine that. Restrictions apply.

3:02Your today is? No one knows what the future holds, but you deserve a weather app that can help. Weather bug is easy to use and provides forecasts for your every need. From storm warnings to pollen levels, write at your fingertips. Get the fastest local alerts and comprehensive 10-day forecasts wherever you are. Use hyper-local real-time customizable alerts. Make sure the weather never takes you by surprise so you can plan every day with confidence. Download the free weather bug app from the app store today and start getting accurate weather forecasts 24-7. Forget whatever plans you have this weekend because you're staying at home and playing on SpinQuest. And there's never been a better time to sign up in right now. New users get $30 coin packs for just $10 all the table games you love with hundreds of slot games and real cash prizes. That's at SpinQuest.com, S-P-I-N-Q-U-S-T dot com. SpinQuest is a free-to-play social casino. Boydware prohibited. Visit SpinQuest.com for more details.

4:04Support for the show comes from public. The investing platform for those who take it seriously. On public, you can build a multi-asset portfolio of stock, bonds, options, crypto, and now generated assets which allow you to turn any idea into an investable index with AI. It all starts with your prompt. From renewable energy companies with high free cash flow to semiconductor suppliers growing revenue over 20% year over year, you can literally type any prompt and put the AI to work. It screens thousands of stocks, builds a one-of-a-kind index, and lets you backtest it against the S&P 500. Then, you can invest in a few clicks. Generated assets are like ETFs with infinite possibilities, completely customizable and based on your thesis, not someone else's. Go to public.com slash podcast and earn an uncapped 1% bonus when you transfer your portfolio. It's public.com slash podcast, paid for by public investing, brokerage services by open to the public investing ink, member Finra and SIPC, advisory services by public advisors LLC, SEC registered advisor. Generated assets is an interactive analysis tool. Output is for informational purposes only and is not an investment recommendation or advice. Complete disclosures available at public.com slash disclosures.

5:04Run a business and not thinking about radio? Think again. Because more people are listening to the radio and iHeart today than they were 20 years ago. The iHeart broadcast radio connects with more Americans than TV, digital, social, any other media. Even twice as many teens than TikTok. And that reach means everything. Just think about the universal marketing formula. The number of consumers who hear your message times the response rate equals the results. Now, let's get those results growing for your business. Radios here now more than ever and iHeart's leading the way. Think radio can help your business? Think iHeart. Streaming, podcasting and radio where the reach is real. Let us show you at iHeartAdvertising.com. That's iHeartAdvertising.com or call 844-844-iHeart. One more time. Just call 844-844-iHeart and get radio working for you. Imagine if your Wi-Fi was a little hot smarter and way more reliable.

6:08Picture it. Your TV, phone, laptop, even your fancy fridge working together to make life easier. Well, Exfinity makes that dream a reality. Devices so insane you think they're telepathic. Wi-Fi that knows when your device needs a boost. The best equipment to stream or games at once with multi-view or stream your favorite podcast on iHeart Radio. That's the magic of Exfinity. It's seamlessly in tune with you. Exfinity. Imagine that. Restrictions apply. One. Time flies. I feel like every year we play that on sloppy joday and I always think in my head literally every year. I didn't know there was a sloppy joday. Why is there a sloppy joday? What are you doing, man? I was in a picture of my sloppy joday. Can I ask why? Can I ask you why? Sure. I seriously think it's not a joday. This is sloppy joday. Legislative joday.

7:11Sloppy joday. Sloppy joday. Sloppy joday. Sloppy joday. I want to wish you a happy sloppy joday. Showtime. Yeah. Spinning a lot of time on that way. Okay, this- Sloppy joday. Sloppy joday. Sloppy joday. Sloppy joday. Sloppy joday. You want to wish you a happy buddy today. Shookha. You Let her go. I can't. I hope my wife makes sloppy Joe today. So a couple days ago, I was going to film an episode of my podcast, the John J. Van S podcast, the highly successful John J. Van S podcast, and I know that I had hair cut in a while, and I saw my sideburns were kind of fuzzy, so I grabbed the electric razor to trim up my side, because I think if you trim up your sideburns, it looks like you had hair cut, so I ballooned it. Sometimes make sure you look like you have put a hole in your head. So I went, well, that's where I was going actually. I went, did one over here, and then I went, I went the other side, I went too high, and right, and I was like, oh, man, I got a hole in my head. You can totally see it. I show my wife, I go, can you notice this?

8:12And she puts her hand over her mouth. Oh, God. So then I came in here and nobody noticed. And then, and then I was like, okay, nobody noticed. I had, and I did the podcast, and I sat in a different camera angle. So no one can see the hole in my head. And I was like, nobody noticed. So I yesterday had some time, the barbershop's not open on Monday. So yesterday, I texted my barber, Arson. And I was like, bro, can you get me in? He goes, yeah, man, get him here inside. I go over to get the haircut. And he gives me the haircut, and he's like, what the hell? I explained him and he goes, oh, yeah, no problem. I can fix it, but I got to go short, so he went pretty short. And so then this morning, I came in and I go, this morning, I was like, nobody ever notices me. Nobody ever knows. I've been chucking a hair out of my, out of my head. Nobody notices. You have headphones on that kind of cover that. I know, but in my head, I'm like, nobody ever notices. And then Kyle walks in. She goes, do you get a haircut? I mean, I was like, oh, my God, yes. I got a haircut. Thanks for noticing. Oh, my God, yes, you. Oh, my God.

9:13So shout out to Arson. I love that guy. I had a cool name. Yeah, he's a Russian dude. Really good guy. Really barbershop's been here since the 50s. It's a Russian barbers. They know what they're doing. It's got to feel barbershop. Shout out to them. They're great to everybody. Every person there is fantastic. At any rate, you could text us. You text JJR. It would have you want to say the 96893. And here's a text. John Gerich, I'm confused on what cuss words are not allowed. It seems to be a double standard. Or is it only okay for John Jay to say ask since he's the radio host. The spring break bus had lots of cussing too. hilarious. You can say ask. We can't tell you what you can't say. We believe those out. Right. I would just say we're always we're always trying to be careful. Yeah. Yeah, so you enriches it. Playing that hitting that button like like he's playing asteroids. It is it is like a video game. And we mostly get him. Yeah, I'm listening with my kids Aubrey and Grayson

10:15on our way from Arizona to Wisconsin. They love the show and we'd love to hear their names on the air. Aubrey and Grayson. All right. Did Peyton and Kadeem ever end up having to share a secret that no one knew? Can she share it? We're just talking about that. When you went to Vegas and got married with Zendaya. Yeah, there was kind of a catch when we applied. It was we had to confess the worst thing that we've ever done. And it was going to be said while we were standing at the altar because that's kind of the premise of the movie, the drama. And we actually didn't have to do that. That's good. That's what was actually really. I was like, and I think they saw you in Kadeem because it would not know fence of the other couples, but like you guys are really photogenic and you look really good. Like the picture like when Jimmy came all hell to the picture, you can say you guys are good looking couple. Yeah, it looks really good. So if I was the marketing people in the theater of the movie of the studio,

11:19I'd be like, this couple right here looks great. Like whatever picture you sent was probably a nice picture. And so in fact, it's funny because the publicity is still coming. It's it's everywhere everywhere. People magazine did thing on her yesterday. She was on Jimmy Kimber yesterday. In fact, I said painting a couple of I saw like different versions now. Yeah, right? So where were those coming from? So when I had a couple of like the interviews with Access Hollywood specifically, I gave them a couple of videos that I haven't posted yet, that I've just had on my camera from my vlog. And that was Zendaya dancing and cheering as we walked out of the. Yeah, that was great out of the chapel. And then there's one of her helping me fix my veil. And then there's another one when we walk out of the chapel in her and a lot of him are like cheering with us. They're paparazzi's all in the front. It's actually really, really cool. Can we get those on our heck yeah, I got you. I have a whole like two hour vlog of stuff that we're going to have to get. So I got to work on it. Access Hollywood canceled. We just signed a five year deal.

12:19Yeah, so it'd be kind of cool to have like if you post it up there as a different point of view for sure. But I thought Peyton and I were reading her people magazine article together or close to yeah, well, you were there. Yeah, I was reading. So we were really. We need to do that. Eight seven seven nine three seven one four seven. We're going to play a game. We've got tickets to see the Jonas Brothers in Las Vegas. We also have two nights stay at New York, New York, and a hundred dollar gas card to get you to Cave Creek. You just get so much better because of the errant thing. I got what you're like. Stop me, Joe Day. You can't get you out of it. Can't let me hold on to my music. Let me get my games and. So fun. Macy, hello. Hi. Hi, how are you? What are you doing today? I'm good. I'm just on my way to work right now. Where do you work? I work at Mayo and Scott's Hill. Oh, the Mayo Clinic.

13:20Are you a doctor? No, uh, so my position is not really heard of. It's called a psychometrist. What's that? So I give the neuropsychological like testing to patients that we see there. No, can I say John J over? I was called psych. What are you? What's the call? The tree. Sweat? Psychometrist. I'm going to look that up. Is it psychometrist? That's one of the things you haven't done yet. I've never heard of that before. It's like, it sounds like, uh, uh, you do the hair of somebody that's mentally, uh, there. Right there. Or you are someone who draws cartoons. Psychological cartoons. You tell jokes about psychology. I was thinking it's like they're psycho of things being symmetrical. Maslow. Where's Macy right now? She's in the corner with Rubik's Cubans, a peanut butter. Okay, Macy. We got tickets to the Jonas Brothers.

14:21I hope you are Jonas Brothers fan. Yes. Okay, Kyle has put together this game. When she puts together fantastic games. What's the game, Kyle? I actually thought this game was going to be a lot more challenging, but I think it's not. I think it's going to be a breeze for you, especially, Macy, if you like the Joe Bros. The game is name that Joe Bro. So I will play a clip for you and you have to tell me if it is Nick, Joe, Kevin, or all the Joe Bros. Nick, Kevin, and Joe. Got it? If you have more than one of them in the clip, you need to say who's who. And each one of the Joe Bros. is worth a point. Okay? Okay. All right, we'll begin with John Jay. Name that, Joe Bro. And I hit a wrong note. And it did cause me to go into therapy. I believe that is Joe Jonas. Oh my gosh. You are incorrect. Oh my god. Payton for the steal. That's Kevin Jonas. Incorrect. That's Nick. That's Nick, you guys. Yeah. It's going to be cool. Maybe this is so easy.

15:22Okay. Maybe it's more challenging than that. Yeah. Let me turn my head so much. Name that, Joe Bro. This has been the most interesting morning of my life so far. Oh my gosh, because that sounds like, okay, I am eliminating Nick. So that's either Kevin or Joe. And I believe that is Kevin Jonas. That is Kevin Jonas. When he was on the John Jay and Rich program. Oh wow. All right. Payton named that, Joe Bro. I was actually born on my parents' anniversary. It's actually kind of unfortunate. My mom had 26 hours of labor. That sounds like a Joe Jonas thing to say. I'm going, Joe. That was Joe Jonas. Congratulations. Okay, Macy. Please name that, Joe Bro. Oh, that's all three of them.

16:23Correct. Can you name them? Oh, Nick, Kevin and Joe. Oh my gosh. Macy and the lead after round one. Look at that point. You can't tell you. I've been the floor with you. I love that song. It's such a good way. Did you guys know that TikTok is like in a frenzy over that song right now? Because it's actually a cover. from another boy band, I, I, I, I, it's like a cover. Yeah, we'll have to play the a ridge and then they cover it. But everyone thinks it's like the O.G. or like, like, Jonas, yeah, it's a joke. It is, but it's not. Okay, round two, you can redeem yourself. John Jay named that Joe, bro. I'm in front of the car and I'm like trying to say all income cognito. Oh, that sounds like Joe Jonas. That is also Kevin from when he was. There's not a lot of Kevin Joe. It doesn't, it doesn't color show. Something like Joe. Rich named that Joe, bro. What is the most

17:25embarrassing thing to happen to me on stage? Okay, you pooped your pants. Okay, what is the most of that is Joe and Nick. Correct. It's a tie the game with Macy. Pay in name that Joe, bro. We just can't install it. Don't you sit, Joe? That's, um, cake right the ocean. So that's Joe. Correct. Alright, Macy, the one to beat right now is rich. You are tied with him. So please name Joe, bro, to win Jonas brother's tickets. That is jealous by Nick Jonas. Oh, my face. He's going to see the job right now. You are going to see the Jonas brothers in Las Vegas. You got tickets to the show. A hundred

18:26years ago, a gas car to get you there in a two-night state, New York, New York. Congratulations. Oh, my gosh. Thank you so much. You got it. Have a great day. I worked today. Thank you for listening. Hold on. We'll get some information. We're doing it again tomorrow, too. And we're doing every day this week. So I thought when we were playing the game at one point, I thought Kyle said I misheard her, which is no surprise because my hearing sucks, but he made me think of another game. I thought you said name that jail, bro. I like it because you've done, you've done porno or no now. And now it would be named that. So if I was a girl, or bros. Oh, this is a no origin to say like you're my bro. Name that jail, bro. Like, okay, this is an island outside of San Francisco. I know there's, I can name famous jails. I just don't know how to get clues. I know there's San Quentin. Sing, sing. There's the raw way. There's the one there. Florence. I know. Yeah. I do know. I would get to that. Name that jail, bro. Name that jail, bro. Anyway. So St. Patrick's Day last night.

19:34I saw on our Instagram. Pete was out in about late last night. Like, but first of all, no, I want to hear about last night. Then I want to get your soup score. Okay. That's funny. I haven't checked my sleep score this morning. I'm part of her circle. And I am very, very impressed from what I saw last night on social media. And what your sleep score is. Oh, wow. Yeah. So this is going to be really interesting to hear about your night last night. Okay. Yeah. Well, I went out for St. Patrick's Day because I am literally half Irish. My middle name is Ireland. And St. Patrick's Day is probably my favorite holiday next to my birthday. So I have to go out. So I met up with one of our couple friends and my little brother Jalen and his boyfriend. And we hit downtown Chandler to go to Murphy's Law. And it was packed wrapped around the corner. And I was like, absolutely not. And the cover fee, not happening. So then we start walking around downtown Chandler. We ended up at this little like cantina. And we got all of our green beers and they had food coloring so they were making all

20:37of our stuff. And it was actually a fun time. I almost got a tattoo last night of strawberries. And I don't even like strawberries. Oh, you're glad you didn't get that. You know, it's funny. I think speaking of tattoos, because don't you get a free tattoo every Friday to the 13th? Yeah. Usually I go to the last Friday. No, because I was on my way to Vegas to go there. And there was two Friday, 13th in a row that you missed. I know. I'm lacking. Why did tattoo strawberries? Because it was the cutest one. What were you? They had a tattoo artist there in the bar. They had a tattoo artist there in the bar. Yeah, but I actually woke up this morning and lost my car keys. So I guess I had a lot more fun. Oh, how did you get here? I had to wake my mom up until I needed to take her car. That was lovely. Okay, so what time did you go to bed last night? I probably was asleep by 11. And you had quite a bit alcohol? I had a couple beverages. Because alcohol messes up your sleep. Absolutely. I have this buddy mind Rick. And him and I, like, he's already texted me this morning. He was asleep, score. We go back and forth. And a couple days ago, he had a really good sleep score. And I go, what did you do? What'd you do? And he goes like, it's called living life because I have a bottle

21:40of wine. I was supposed to mess up your sleep. Yeah. So I looked at Peyton's sleep score this morning. And my god, Peyton, your sleep score going out last night, going to bed at 11. What time do you wake up? Um, I was at about like 4 30. Okay. Peyton's sleep score. 92. Yeah. Five hours of sleep. No. Oh my gosh. It's a 92. I know. Looks like you're going out. The highest score she's ever got. Oh my gosh. No, that's when the high said that in a while. And my readiness score is out of 58, though. So that's interesting. It says I need to go easy today. Well, that makes sense. But I mean, like, you guys, what the heck? I would love a 92. I'm going to go out tonight. Drinks of dream beer. That's the part that I try to figure out. Like what is it? It gets you to a 92. That's just maybe like longer, super deep sleep. Like maybe she was still feeling the effects of the alcohol and kind of like made her crash out, like pass out. And, and then she was out cold.

22:42Well, how much deep sleep did you get? You know, um, because you could also see in the on the wrap, where you get the deep sleep. I got 22% of my sleep was deep sleep. I got an hour and 49 minutes of it. Is that good? That's fantastic. Really? I'll get three minutes. Really? Yeah, I'll get 10. And I do everything I do when I leave here is to get ready to go to sleep. Like starting at like 10 a.m. I bought these glasses that you got to wear two hours for you to go to bed. They're dark, dark red and you can't see anything. And I wear those two hours when I go to bed. I take a thousand milligrams of magnesium when I go to bed. I take a drink to go to bed. Sounds like I tried to, I tried to sauna and and co plunge to bring your heart right down to make it so you go to and and paint it out there slam and beer. You know, it would be interesting to have that sleep doc on that you've had on before to see what like red wine does because I've heard that rest of our varital or whatever's in red wine. I can't help sleep. Oh, good. That's good. Look at the meeting with Tino's yesterday. You guys know how we send each other like an email every night and we just kind of like prep

23:43for the show the next day. Yeah. Well, I was on my computer and the kids are sitting around me and like they're like so on this Google doc when someone when someone's like number initial is up there. That means they're looking at it too. And I was like, yeah, they go, when does paint and do it? And I go, I don't know. I think it's pretty late. Like she goes about pretty late and they're like like 10 o'clock. Now I can't wait to go home and tell them it was 11 o'clock. Well, anyway, so are you hungover or no? No, I feel okay. Ever since I don't drink tequila, I feel like I don't really struggle that much in the morning. So this more so your hangover's not going to hit you at 11, 12, one o'clock today because your readiness is low. So that means it's going to hit. I think something going to hit you later in the day. I will let you know. I might just start crying. I taped up. I taped painting yesterday on my phone getting ready for St. Patrick's, but she's like, what would you say? I said bus club, nether bus,

24:46nether club. Yeah. And then I was like, oh, just we took tomorrow when you're all groggy. So I surprised her in film this morning. She was the same. Because I wanted to I thought it'd be fun to do a quick round of the best hangover cure. You know, in fact, if you got a good hangover cure, call us at 877 9371047. Maybe patent doesn't need a hangover cure. Maybe you're still drunk. Oh, maybe I hope not actually because I would not be fun. Like hangover cures for me. There's two that I have that I haven't done in a long time, but I enjoy them anyway. Like I used to go to Carl's junior and get the bacon double cheeseburger. I read somewhere that was what it is. Like a big big burger to kind of soak it all in. Yeah. And yeah, protein grease or I would go to like a Philberto's and get a carnus out of the breeder with rice and cheese and saltine and walk them only on one big burrito and then eat that and then go to sleep and let your hangover. Yeah, hangover cure. Kyle. I have, I mean, not that one that I've actually done other than like the cheeseburger thing. That's like my go to, but I've always heard that pickle juice. And that makes me

25:47sick of painting because she was like it grosses me out to think about that. But I've heard pickle juice is a really good hangover cure. Yeah, I think because of all like the salt in it or something like that. Yeah, I think that for me though, I got to say like a Chipotle burrito. I'm kind of on that same tip, but the hair of the dog is the way to get it done. If you are really struggling with the hangover, the cause is the cure. You better get another drink and suck it up. Just ride the lightning. It's like the thought of one more thing. I know. But once you do it, you just got to like crack open a seltzer or high noon something like that. Get a little bit of bubbles in your tummy. Well, we've done the live hacks before. But I haven't done this because I haven't been, I haven't been drunk in forever. But they always say honey and toast in electrolytes are your jam there. That's the one that doesn't sound delicious. It doesn't really. I mean, you might as well go Carl's junior. That sounds really good right now. There's a text that just came in. John Jay tried doing something that gives you lots of joy for a great sleep score. Pass. Do you ever feel

26:52like you're stressing so much about getting a good night's sleep that you don't get a good night's sleep? Yeah, I do that every day. So okay, so why don't you just try to go to sleep? Why do you have to do all of these things too? I don't know. It's just that's the consumes me. Everything just consumes me. Everything. Well, like the health trip has sort of consumed you. Like everything helps. So sleep knowing that that's a big part. But I bet you if you didn't monitor at all, you'd probably sleep better. I don't know. I'm on a trial decent. I monitor my sleep on three different devices. Oh my god. Yeah. And I have increased my sleep score. My average sleep scores way higher now than it was two years ago. Two years ago, I was in the 60s, now I'm in the 80s. Right. So I am pretty excited about that. Happy about that. By the way, not to change subjects you go crazy. I got to tell you something. I have a, I started off talking about the John Jay Van S podcast. I had a guest. She was a super model in the 80s. One of the biggest supermodels all time, Kim Alexis was on my podcast, right? Because now she's into health and nutrition. But she's been in more vogue covers than anybody in the world. She's been 500 covers. She's whatever

27:53super model. And I have a, there's a clip that's posted on the John Jay Van S podcast, my podcast, John Jay Van S Instagram and John Jay Rich Instagram. And it's a little clip of my interview with her. And she's talking about JFK Jr. Asked her out. And he's got the number one show right now. JFK Jr. and Carolyn Bassett, someone showing in Disney and Hulu history. And I think there's one more episode coming out Thursday. And so that clip, I happen to look on my Instagram, somebody liked my clip. And I got so excited of who liked my clip. China Phillips. Hey now from Wilson Phillips. Yeah. Hold on for one more day. Things will go your way. Somebody's gonna turn around and say. And she know China Phillips. Another way of posting it. Who she is. Justin Bieber's aunt, aunt in law. What? Yeah. She's married to Billy Baldwin. Billy Baldwin is Alec Baldwin's brother. Six degrees of separation there. Six degrees of Justin. Like Justin

28:57like the post. Pretty much just me. That's pretty big, sir. Gotta feel good about that. That should make you sleep better tonight. So if you're squirrel, be up a little bit higher. My squirrel will be up. Yeah. So China Phillips. You guys know that song Wilson Phillips. Yeah. Yeah. It's a heavily featured in bridesmaids as it should be. Bridesmaids and in that most recent show Kyle you now watched about the Marines. The Marine who was gay in the very beginning. He's always singing that song. Headphones on this into it. China Phillips. Big fan. So that was cool. I'm doing another taping of the podcast today. Who's our guest today? Um, I'm gonna have to look that one up. I'll tell you when the episode is released. Fair enough. He's preparing for his sleep score, not his guts. Right. Pomeroy. Huh? You know, I can't remember her name. I have to look real quick, but her, um, Haley Pomeroy. She was Robert Downey Jr's nutritionist. She's

30:01number one New York seller book and she's a nutritionist. So much of famous people. That's cool. Yeah. So I'm pretty excited to see how she got Robert Downey Jr. So she knows that you're gonna be texting her everything that you eat for the next two years. It's okay. Alicia cancels now because she's listening and I didn't know her name off my head. I'm so sorry. Haley Pomeroy. No one knows what the future holds, but you deserve a weather app that can help. Weather bug is easy to use and provides forecasts for your every need. From storm warnings to pollen levels, write at your fingertips. Get the fastest local alerts and comprehensive 10-day forecasts wherever you are. It's hyper local real-time customizable alerts. Make sure the weather never takes you by surprise so you can plan every day with confidence. Download the free weather bug app from the app store today and start getting accurate weather forecasts 24-7. I'm here with SpinQuest where you can play and win from the comfort of your own home with hundreds of slot games and all of the table games you love with real cash prizes. Right now, $30 coin packs are on sale for $10. For

31:07new users, it's all at SpinQuest.com. That's s-p-i-n-u-e-s-t.com. SpinQuest is a free-to-play social casino. Boydwhere prohibited, visit SpinQuest.com for more details. Support for the show comes from public, the investing platform for those who take it seriously. On public, you can build a multi-asset portfolio of stock, bonds, options, crypto, and now generated assets which allow you to turn any idea into an investable index with AI. It all starts with your prompt. From renewable energy companies with high free cash flow to semiconductor suppliers growing revenue over 20% year over year, you can literally type any prompt and put the AI to work. It screens thousands of stocks, builds a one-of-a-kind index, and lets you back-test it against the S&P 500. Then, you can invest in a few clicks. Generated assets are like ETFs with infinite possibilities, completely customizable and based on your thesis, not someone else's. Go to public.com slash podcast and earn an uncapped 1% bonus when you transfer your portfolio. That's public.com slash podcast. Paid for by public investing, brokerage services by

32:10open to the public investing ink, member Finra and SIPC. Advisory services by public advisors LLC, SEC registered advisor. Generated assets is an interactive analysis tool. Output is for informational purposes only and is not an investment recommendation or advice. Complete disclosures available at public.com slash disclosures. Run a business and not thinking about radio? Think again. Because more people are listening to the radio and iHeart today than they were 20 years ago. And only iHeart broadcast radio connects with more Americans than TV, digital, social, any other media. Even twice as many teens than TikTok. And that reach means everything. Just think about the universal marketing formula. The number of consumers who hear your message times the response rate equals the results. Now let's get those results growing for your business. Radios here now more than ever and iHearts leading the way. Think radio can help your business think iHeart. Streaming, podcasting and radio where the reach is real. Let us show you at iHeartAdvertising.com. That's iHeartAdvertising.com or call 844-844-iHeart. One more time.

33:14Just call 844-844-iHeart. And get radio working for you. Imagine if your Wi-Fi was a little hot smarter and way more reliable. Picture it. Your TV, phone, laptop, even your fancy fridge working together to make life easier. Well, Xfinity makes that dream a reality. Devices so insane you think they're telepathic. Wi-Fi that knows when your device needs a boost. The best equipment to stream or games at once with multi-view or stream your favorite podcast on iHeartRadio. That's the magic of Xfinity. It's seamlessly in tune with you. Xfinity. Imagine that. Restrictions apply. No one knows what the future holds, but you deserve a weather app that can help. Weather bug is easy to use and provides forecasts for your every need. From storm warnings to pollen levels, write at your fingertips. Get the fastest local alerts and comprehensive 10-day forecasts wherever you are. It's hyper-local real-time customizable alerts. Make sure the weather never takes you by surprise so you can plan every day with confidence. Download the free weather bug

34:18app from the app store today and start getting accurate weather forecasts 24-7. This is Julian Edelman from Games with Names. I want to take a second to talk about something that's personal to me. I've had the privilege of working closely with Robert Kraft for a long time and one thing I've always respected is how seriously he takes up standing up to hate. As a Jewish athlete, my identity is something I am proud of, but I also know what it feels like to be singled out for it. That's why this new commercial for the Blue Square Alliance against hate that aired during the big game really hit home. It's about showing up for someone when they're targeted, even if you don't have the perfect words. And sometimes standing next to someone is enough and you could show support by sharing the Blue Square. Forget everything you had planned for this weekend because you are sitting on your couch and winning from the comfort of your own home. I'm here with SpinQuest where you could play hundreds

35:19of slot games, all of the table games you love, and you could even win real cash prizes. New users $30 coin packs are on sale for 10 at SpinQuest.com. SpinQuest is a free to play social casino. Boydweb prohibited visit SpinQuest.com for more details. Are you running for office and have a message you want every voter in your district to hear? Well, that's where radio comes in. Radio is your direct line to morning commuters, midday grinders and late nighters. Radio puts your message right where your voters are. Plus, it's one tenth of the time and cost of video. Don't just campaign, connect with millions all over the country, even thousands in the smallest communities with radio. Be on the air in just 48 hours. Visit winwithiheart.com. That's winwithiheart.com. Imagine if your Wi-Fi was a lot smarter and way more reliable. Picture it. Your TV, phone, laptop, even your fancy fridge working together to make life easier. Well, Exfinity makes that dream a reality.

36:22Devices so in sync you'd think they're telepathic. Wi-Fi that knows when your device needs a boost. The best equipment to stream or games at once with multi-view or stream your favorite podcast on iHeartRadio. That's the magic of Exfinity. It's seamlessly in tune with you. Exfinity. Imagine that. Restrictions apply.