Skip to content
TrackPodcasts
healthDec 2, 20256:38pending

Pause Before Saying Yes

Daily Energize

About this episode

Send us Fan Mail

In this heartfelt episode of The Daily Energize, host Spencer Jones opens with deep gratitude and love for his listeners. He invites you into an important conversation about a habit many of us struggle with saying yes too quickly.

Spencer revisits the topic of saying “yes,” reminding us how easily we fall into old patterns and autopilot decisions. While saying yes can be empowering and help us share our light with the world, it can also drain us when the yes is not aligned with our true purpose, values, or vision.

Get every episode summarized

Each time Daily Energize publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Pause Before Saying Yes

Daily Energize

0:00
6:38

More episodes

More from Daily Energize

View all episodes →