
About this episode
Paul Sheer (hilarious actor, filmmaker, and podcaster) is here to break down the pitfalls of self-diagnosis, the therapeutic power of acknowledging anger, and the significance of agency.
He opens up like NEVER BEFORE about his abusive childhood, from how his parents managed to secretly get divorced while he was a kid and how his family secrets impacted his ability to trust into adulthood, to what it means to speak your truth even if it betrays the narratives of others and how he was able to release his anger in order to move forward.
He also answers the important question: Does therapy dampen your creativity??
We also discuss:
- His late ADHD diagnosis, including his experience with medication and what triggers his spirals
- Silver lining of his childhood trauma: Using it to connect with others & how it allowed him to be a better husband and father
- How his family’s need to “control the narrative” led to emotional struggle and passivity
- Origins of his long-running and widely popular podcast, How Did This Get Made?, and its unexpected impact on the Fast & The Furious franchise
- His collections and how they help him connect with his past
- Importance of surrounding yourself with creatively challenging people
- Healing Nature of Black-and-White Thinking
PLUS Mayim opens up about her love for Nicolas Cage!
TUNE IN to this hilarious, heartfelt episode today!
Paul Scheer's new memoir, Joyful Recollections of Trauma: https://www.paulscheer.com/my-book
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get every episode summarized
Each time Mayim Bialik's Breakdown publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Mayim Bialik's Breakdown

Re-Air: What is Energy? And Can Energy Therapy Heal?| Phenomena Podcast
Mayim Bialik's Breakdown

CIA Mind Control, MKUltra & Energy Weapons Are Real: Why A Pentagon Advisor Won’...
Mayim Bialik's Breakdown

Part Two: Sharon Stone Nearly Died, Saw a Blinding White Light, and Was Told by...
Mayim Bialik's Breakdown

Sharon Stone Nearly Died, Saw a Blinding White Light, and Was Told by Five Orbs...
Mayim Bialik's Breakdown