Overcoming Burnout-My New Book Announcement
About this episode
Are you burned out or feel like you're heading down the path of burnout? Dave announces his new book has just been published.
Overcoming Burnout-Real life Strategies and Solutions for Burnout Recovery and Prevention. https://overcomingdistractions.com/overcomingburnout/
Dave wrote this book to shed new light on the topic of burnout and just how complicated the issue can be for people. He specifically covers career burnout.
Dave talks about how many of us are the Co-founders of our burnout in that we brought a lot of this on our own. That may be a tough thing for us to hear but many of our habits have contributed to our burnout. Dave talks about understanding our capacity, setting boundaries, people-pleasing, and of course time management.
Listen to Dave as he discusses why he wrote the book and what you can learn from the people he has interviewed.
To purchase the book, go to Amazon: https://www.amazon.com/dp/B09WQ17T22
Get every episode summarized
Each time Overcoming Distractions-Thriving with ADHD, ADD publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Overcoming Distractions-Thriving with ADHD, ADD
Rebuilding a Business with an ADHD Brain
Overcoming Distractions-Thriving with ADHD, ADD
Reducing Time Blindness for High-Performing ADHD Professionals
Overcoming Distractions-Thriving with ADHD, ADD
Prioritization for the Real World When You Have Adult ADHD
Overcoming Distractions-Thriving with ADHD, ADD
People-Pleasing & Adult ADHD — The Hidden Cost for High-Achieving Professionals
Overcoming Distractions-Thriving with ADHD, ADD