Overall Perspective (The Noticer by Andy Andrews) | Ep.52

Welcome to the Keto Mom page, my name is Stephanie. I'm going to encourage you today. We've been going through this book called "The Noticer" by Andy Andrews. 

I was in a zoom meeting this morning with a girl from Australia, and a conversation about mental health came up. It was all about how she just needed to gather herself and work on her mindset.   I also realized over a year ago that this has been a common concept for most people, especially in the last 2 years. So many people are not only working on their physical health, but also discovering the power of their mental health, awareness, and mindsets. It's also about being grateful, looking at life differently, and having a different perspective.

 And so basically, we're done with the book and we need to go through a different book. 

Let me know if you have any books in mind.  Let's learn and read more about "The Noticer".  Do you also need a mental break sometimes? Feel free to share your thoughts in the comments.

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