About this episode
Dr. Marina is a Canadian OBGYN with over 30 years of clinical experience and a trusted expert in fertility, lifestyle medicine, and women's health. She is the author of Optimize Your Fertility Naturally, where she reframes fertility as a vital sign of overall health and longevity. Blending evidence-based medicine with nutrition, sleep, stress, environmental health, and mindset, Dr. Marina empowers women and couples to take ownership of their reproductive health—whether they are trying to conceive now or planning. Her work bridges science, wisdom, and compassionate care.
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