Optimize Your Health

In today's episode, we are talking to Health Consultant for Entrepreneurs, Tanessa Shears. Tanessa helps business owners optimize their brain & health so they can stop feeling so tired & have more energy running their businesses. Who doesn't want that?!

We talk about "brain fog," how being exhausted has been normalized for business owners, the 4 pillars of health (including the one that is most important), magnetic energy, some biohacking tricks, tracking your goals, and so much more!

If you're in business and would like to feel better in your body, have more energy, and get more done in less time, this episode is for you.

"Why do we have this dichotomy of thinking that we cannot have our health and a successful business at the same time? At what point do we decide that both can coexist?"

"The circumstances don't have to be perfect to start."

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Find out more about Tanessa and her work down below...

Website: tanessashears.com
IG: instagram.com/tanessashears
Becoming Limitless: tanessashears.com/podcast
12 Ways to Biohack Your Energy: tanessashears.com/energy

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Are you a coach who's interested in having a little fun making the next $10K in your business? If so, you need to check out my course, Lead Your Profit. It's everything in my business brain for coaches - and that I've used to make multiple 6-figures, year after year. Not only that but I'm giving it away for only $197. It's my love offering to you.

Find out what's included and hear from previous students here: https://caryngillen.lpages.co/lead-your-profit/

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Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.