
Opening Up: Handling Life When Things Feel Heavy & Misinformation Kills
About this episode
This episode is a little impromptu. I hop on the mic with really no direction on where this will go and to be honest; I'm pretty damn happy with the message that came across.
I talk about how I'm currently navigating a "more heavy" season of life and how I'm able to continue on without giving up.
I also go back and tell a story as to why I do what I do. How I got here and why I'm so passionate about helping you.
The biggest theme here is two folds:
1) YOU are always in control and are 100% undefeated on your most challenging days.
2) Misinformation kills and I will do whatever I can to stop the SHITfluencers from harming more people like they did me.
If you found value from the podcast, share the episode with at least one person who would also find value. Let's spread the word & get better together.
Any questions or recommendations on who I should have on next? Email them to: [email protected]
Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
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