About this episode
Life can be overwhelming.
When we set goals, they can be daunting. Sometimes we find ourselves paralyzed with fear of the "what if."
And that fear stops us from ever taking the first step, but it all starts with ONE.
You can always do one more with everything you have.
One more like it's your last shot.
One day at a time.
One good decision at a time.
One meal at a time.
Just one.
You can always do one more.
-------------------------------------------------------
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