
About this episode
Join us on "Coffee with Coaches" as we discuss the OMR GRAND SLAM & how athlete Mary Stanbary plans to conquer the Kettle Moraine, Midwest States, & Hennepin 100 mile races in one calendar year!
Also joining us today is her coach, Lindsay Phenix, to help us understand what goes into preparing for a BIG year!
Topic covered include :
Mary's background in running
Mindset going into a big endeavor
Work-life balance & nutrition
Don't miss out, & visit our website for more information on the SLAM!
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