Olivia Arezzolo Unboxing | Understanding Sleep Types & How To Sleep Better
About this episode
Olivia is Australia’s leading Sleep Expert, speaker, author, coach, and advisor. After 9 years of study, her qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness. Olivia's expertise has been solicited for global brands such as Google, Ikea, Sealy Posturepedic, and Fitbit, who has shared her science-based sleep strategies with the media, consumers, and employees alike.
On the media landscape, Olivia has been featured in Forbes, has a popular column in Australia's leading health media platform, Body and Soul, and is a regular speaker on live TV shows including Sunrise, The Today Show, and Studio 10.
Lastly, but definitely not least, her bestselling book, Bear, Lion or Wolf, is now published in 10 countries in 8 languages, seeing her mission to help individuals feel their best, inside and out, via sleep, go global.
Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.
Support this show http://supporter.acast.com/thestorybox.
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time The Story Box publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Story Box
Brandon Showalter Unboxing | Revealing The Evil Trans Agenda That Harms Kids and...
The Story Box
Christina Dent Unboxing | The American Drug Crisis Needs To End Now!
The Story Box
Dr Marc Hauser Unboxing | This is Why Young Children Need Hard Times
The Story Box
Sean Turnell Unboxing | How The Nicest Man You'll Ever Meet Ended Up on Death Ro...
The Story Box